Focusing on the good makes the good better, that is what practicing gratitude does. Give yourself a few moments each day to think of all the positive things you have experienced.
This journal comes with guided pages for you to record three things you are grateful for each day, and there is also plenty of space for you to write as little or as long as you would like to for one hundred days.
Designed in house and printed in the UK in 100gsm FSC-Certified paper, it comes wrapped in a recycled bellyband and also includes a card with Gratitude prompts, if you ever need a bit of inspiration. The cover is gold foiled in our studio with 'Gratitude every single day'
Perfect as a gift for any occasion or as a treat to yourself.